Medicine

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Exercise Can Relieve Depression as Effectively as Antidepressants

Healthcare, Medicine /

Many people notice their mood improves after exercise, and a new review shows just how strong this effect can be. Even gentle activities such as walking or gardening may reduce depression symptoms as effectively as antidepressants or talking therapies. Andrew Clegg of the University of Lancashire says the findings reinforce exercise as a valid option […]

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The Diet Drug that Makes Cells Expend More Energy

Healthcare, Medicine /

After decades of unsuccessful attempts, researchers now think they’ve discovered a method to make cells expend more energy without harmful side effects—a potential breakthrough that could transform weight-loss and anti-aging medicine. Gently Tuning the Cell’s Powerhouses Without Triggering Harm Researchers at the University of Technology Sydney (UTS) have identified promising “mitochondrial uncoupling” compounds that can

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Exercise Strengthens The Heart and Retrains its Nerves

Healthcare, Medicine /

New research shows that regular aerobic exercise not only strengthens the heart muscle but also subtly reshapes the nerves that regulate its function. Regular exercise does more than build a stronger heart. New findings show it also reshapes the nerve network that governs how the heart operates, a discovery that could pave the way for

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Spanish Researchers Reveal what Tea Bags Release into Tea

Healthcare, Medicine /

Rising worries about microplastic pollution have pushed scientists to examine common sources of daily exposure. A recent Spanish study found that commercially available tea bags shed millions of microplastics when brewed, prompting concerns about a product consumed worldwide. Scientists from the Autonomous University of Barcelona showed that tea bags made from materials like nylon-6, polypropylene,

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Study Reveals Ideal Coffee Intake to keep DNA Younger

Healthcare, Medicine /

A recent study in BMJ Mental Health indicates that drinking coffee in moderation could help slow biological aging among people with severe mental health conditions. Researchers observed that consuming up to four cups per day was linked to longer telomeres, a key marker of cellular aging and longevity. Notably, the findings suggest that moderate coffee

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Common Plastics May Contribute to Obesity, Infertility, and Asthma

Healthcare, Medicine /

Recent studies show that chemicals in everyday plastics may silently cause long-term health issues. Early-life exposure has been associated with obesity, infertility, and cognitive impairments. Researchers note that while minor lifestyle adjustments can help, long-term protection will demand decisive global measures. Growing Worries Over Early-Life Plastic Exposure Experts at NYU Langone Health warn that exposure

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New Synthetic Biomaterial May Repair Hearts, Muscles, and Vocal Cords

Biotechnology, Medicine /

By integrating expertise in chemistry, physics, biology, and engineering, researchers at McGill University created a robust biomaterial capable of repairing the heart, muscles, and vocal cords, marking a significant breakthrough in regenerative medicine. “Recovery after heart damage is often prolonged and complex. Repair is difficult because the tissue must endure constant motion from the beating

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New “Molecular Glue” Gel Shows Promise for Treating Permanent Voice Loss

Healthcare, Medicine /

A newly developed hydrogel may provide a durable, minimally invasive treatment for vocal cord injuries. Scientists at McGill University have created a novel hydrogel that could potentially repair damaged vocal cords. Initial findings indicate the material might provide a more durable treatment for those who experience voice loss due to injury. Scarring of the vocal

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Intense Exercise Improves Muscle Performance in Patients With a Rare Autoimmune Condition

Fitness, Health & Fitness, Medicine /

High-intensity interval training is more effective than standard home exercise at improving fitness in patients with inflammatory muscle disease. A new eBioMedicine study from Karolinska Institutet reports that high-intensity interval training leads to greater gains in physical fitness and muscle endurance than standard home-based exercise in people recently diagnosed with inflammatory muscle disease. Idiopathic inflammatory

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Study Reveals Genes that Allow One to be Obese and Metabolically Healthy

Healthcare, Medicine /

Doctors have long warned that excess weight raises the risk of serious conditions like type 2 diabetes, hypertension, and heart disease. But a new study suggests that this understanding may… Researchers at the Icahn School of Medicine in New York and the University of Copenhagen examined genetic data from over 450,000 individuals of European ancestry,

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