Healthcare

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Anger Can be Managed But Venting Alone Isn’t Effective

Researchers have discovered that participating in activities intended to release anger, such as jogging or using a punching bag, is unlikely to effectively reduce anger. Instead, they recommend engaging in activities that lower physical arousal. Anger, an undesirable emotion for many, appears to be increasingly prevalent nowadays due to various factors. A Gallup poll revealed […]

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Deaths from a Popular Anxiety Medication Surge in the UK

There has been a significant surge in deaths linked to the widely prescribed anxiety medication, pregabalin. In 2018, there were 187 fatalities related to pregabalin in England and Wales. However, by 2022, this number had more than doubled to 441 deaths associated with the drug. Recent media coverage has portrayed these deaths as indicating a

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Microplastics Found in Human Organs, Even Brain, Study Says

According to a fresh investigation, microplastics could be as prevalent inside the body as they are in the environment.In the study, scientists exposed mice to varying amounts of microplastics through drinking water and observed how these particles affected their organs and behavior. Microplastics are tiny plastic pieces, less than 5 mm long, originating from larger

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Meat Consumption Linked to Genetic Bowel Cancer Risk

Researchers, aware of the association between consuming red and processed meat and colorectal cancer rates but lacking comprehension of its biological mechanisms, have recently pinpointed two genetic indicators that might elucidate this connection. Grasping the disease’s progression and the genes involved could aid in devising more effective prevention measures. Bowel cancer, also referred to as

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Scientists Discovered and Deactivated a Brain Fear Switch

The sensation of hairs standing on end, the cold sensation in the stomach, the rapid heartbeat triggered by a sudden movement in the shadows—these experiences evoke fear. Fear, while capable of causing distress and discomfort, can also be oddly exhilarating. However, it serves a crucial purpose as an instinctual reaction to danger, potentially enhancing our

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Optimal Daily Step Count to Combat Sedentary Lifestyle

You may be familiar with the recommendation of achieving 10,000 steps per day for adults. While this guideline offers a straightforward goal, it overlooks the diversity in human lifestyles and physiology. A multinational team of researchers has discovered that even individuals leading highly sedentary lifestyles can mitigate the negative effects of prolonged sitting by incorporating

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What about Heart Health Threatened by Microplastic Pollution ?

How do Microplastic bits affect the heart? A small study from Italy looked into this by checking if these minuscule plastic particles, mostly too small to see (called nanoparticles), were in the artery plaque of the people they studied. The researchers studied 257 individuals who underwent surgery to clear clogged blood vessels. They examined the

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