A Daily Boost Of Leafy Greens Might Reduce The Risk Of Death From Heart Disease
A new long-term study suggests that eating just one additional serving of leafy greens daily—rich in vitamin K1 from foods like spinach, kale, and broccoli—may help protect your heart and lower the risk of death from heart disease. Cardiovascular diseases (CVDs), which affect the heart and blood vessels, are the world’s leading cause of death. […]
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