Tag - Garlic

Garlic May Help Reduce Blood Sugar and Cholesterol

Credit: PixabayIncorporating garlic into your diet—whether fresh, sprinkled, or infused in oil—can help manage blood sugar and cholesterol levels.A meta-analysis of 22 studies with 29 randomized, controlled trials by researchers from Southeast University and Xizang Minzu University in China has confirmed that garlic consumption is associated with reduced glucose and certain fat molecules.Glucose...