physical Archives

17DecDecember 17, 2024

A Few Minutes of Exercise Today Could Benefit Your Brain Tomorrow

Credit: PixabayEven just a few minutes of physical activity can have a significant impact on brain function, with benefits for memory and cognitive abilities potentially lasting longer than previously believed.Study Shows Exercise Improves Cognitive Function Beyond the Day of ActivityA study conducted by researchers at University College London and the University of Oxford has...

By Samilton SantosFitness, Health & FitnessExercise, physicalComments OffRead more...

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