Tag - Age Faster

Stay Hydrated or Age Faster: Study Connects Water Intake to Longevity

Staying well hydrated may ensure you live a longer, healthier lifeDepositphotosA groundbreaking study by researchers at the National Institutes of Health (NIH) suggests that inadequate hydration may increase the risk of chronic diseases and premature death.Published in 2023, the study builds on earlier research from the same NIH team, which explored the long-term effects...