Elenolic acid in olives boosts GLP-1 and PYY hormones. Credit: PixabayA natural compound found in olives has been discovered to reduce blood sugar levels and accelerate weight loss quickly, similar to the effects of drugs like liraglutide and metformin used for diabetes.This discovery could pave the way for developing safe, natural, and affordable...
When it comes to controlling blood sugar levels, exercise is important, but so is when you exercise, says new study (Image generated using AI tools)It's commonly understood that consistent exercise can enhance various health parameters. However, a recent study highlights the significance of the timing of your workouts, particularly in managing blood sugar levels.The...
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