Tag - Cook Broccoli

Researchers Reveal Healthier Way to Cook Broccoli

Credit: PixabayIn recent times, broccoli has become renowned for its abundance of a highly beneficial compound known as sulforaphane. Given preliminary research suggesting its potential in regulating blood sugar and possibly offering anti-cancer properties, the popularity of broccoli supplements is on the rise.However, a study in 2011 revealed that consuming the whole vegetable provides...