Tag - Diet

Scientists Suggest that Adhering to this Diet may Help Slow Cognitive Decline

A study published in Neurology suggests that closely following the MIND diet may lower the risk of cognitive impairment, with a stronger effect observed in women and Black participants. While the study shows an association between the diet and reduced risk, it does not prove causation. Credit: PixabayA study published in Neurology, the journal...

Sugar and Fat Dynamics can Quietly Sabotage your Diet

The struggle is real: Sugar and fat form a dangerous diet duoDepositphotosIt's not surprising that, overall, we consume excessive amounts of sugar. Researchers have discovered that when our craving for sweetness is satisfied, it is replaced by a sudden inclination for fatty foods, potentially disrupting metabolic functions and contributing to weight issues.Hormonal Mechanism Unveiled...