Tag - Diet

Sugar and Fat Dynamics can Quietly Sabotage your Diet

The struggle is real: Sugar and fat form a dangerous diet duoDepositphotosIt's not surprising that, overall, we consume excessive amounts of sugar. Researchers have discovered that when our craving for sweetness is satisfied, it is replaced by a sudden inclination for fatty foods, potentially disrupting metabolic functions and contributing to weight issues.Hormonal Mechanism Unveiled...