Credit: DepositphotosStaying hydrated is widely recognized as essential for health, but a new study delves into the specific benefits of drinking plenty of water—revealing more advantages than you might expect.Researchers at the University of California, San Francisco (UCSF) analyzed 18 prior studies, with a median of 48 participants per study. Most of these studies...
Credit: DepositphotosStaying hydrated is widely recognized as essential for health, but a new study delves into the specific benefits of drinking plenty of water—revealing more advantages than you might expect.Researchers at the University of California, San Francisco (UCSF) analyzed 18 prior studies, with a median of 48 participants per study. Most of these studies...
Young people today drink less alcohol than older generations like millennials, Gen X, and boomers. Scientists from Australia and Sweden wonder why, but they say we don’t have enough research yet to know for sure.Before, millennials got blamed for everything that declined, like department stores and cable TV. Now, attention is on the younger...
A study has found that drinking non-alcoholic beverages leads to a reduction in alcohol consumption in excessive drinkers. Credit: iStockIn a groundbreaking discovery, a recent study has shown that the consumption of non-alcoholic beverages with the taste of beer or cocktails can substantially decrease alcohol consumption for the first time. Substituting alcoholic drinks with...
Credit: PixaobayMany sources frequently assert that when aiming to shed pounds, a daily practice should involve consuming a substantial amount of water. Some online guidance even proposes consuming up to a gallon (approximately 4.5 liters) daily. The assertion is that water aids in calorie burning and appetite suppression, subsequently promoting weight loss.However, despite our...
Dr. Tadwalkar states that various studies have repeatedly demonstrated the negative effects of alcohol consumption, especially when consumed excessively. Credit: PexelIn the past, it has been suggested that having a glass of wine once in a while could be beneficial for your health. However, recent studies indicate that moderate drinking on an occasional basis...
