Tag - Indulgence

Occasional Indulgence May Be Better for Your Heart Than Avoiding Sugar Completely

Credit: PixabayA study from Lund University, Sweden, reinforces the link between added sugar and heart disease but reveals a surprising finding: occasional sweet treats may reduce cardiovascular risk compared to a strict "zero-sugar" diet. However, this benefit does not apply to other sugar sources like sweetened drinks or sugary toppings."This surprising contrast highlights the...