Tag - Nighttime Light Exposure

Nighttime Light Exposure Can raise your Type 2 Diabetes Risk by up to 67%

New findings about the danger of late-night screen time. Credit: DepositphotosIn a large study involving 85,000 participants, Flinders University researchers discovered that exposure to light at night increases the risk of developing type 2 diabetes, regardless of daytime activities."Exposure to light at night can disrupt circadian rhythms, altering insulin secretion and glucose metabolism,"...