Tag - Nutrient

Common Nutrient Deficiency Linked to Disease-Causing DNA Damage

Nuts, seeds, dark leafy greens, and dark chocolate are all good dietary sources of magnesiumDepositphotosIf your diet includes plenty of leafy greens, dark chocolate, nuts, and beans, you're likely in good shape. However, if these foods are missing from your meals, you should take note of a new study that highlights how a mineral...