Tag - Sleep-Wake Cycles

Advanced Blue LEDs may Assist in Regulating Sleep-Wake Cycles

Researchers have designed an LED with two wavelengths to reduce disruptions to the body clock caused by exposure to artificial lightDepositphotosScientists have created and assessed 'human-centric' LEDs, which emit varying wavelengths of blue light based on the time of day, aiming to minimize the disruptive impact of artificial light on our circadian rhythm. They...