Researchers found that adopting a 5:2 intermittent fasting regimen – consuming normally for five days and abstaining from food for two – shielded against liver inflammation and did not lead to weight gain. They also pinpointed the proteins responsible for this protective effect.
Credit: PixabayThis headline effectively communicates the potential health risks associated with anger, drawing attention to the impact of emotional outbursts on heart health.Recall instances when your neighbor cut down your beloved tree or when your boss claimed credit for your hard work on a project?If those memories stir up intense emotions, it might be...
Credit: PixabaySeveral dementia advocacy organizations recommend maintaining a healthy weight to lower the risk of dementia. However, certain studies have proposed that obesity could potentially offer protection against dementia. What does scientific research reveal about this matter?The link between obesity and dementia appears strong initially, as obesity in middle age is associated with a...
Applying low-intensity light to the head and gut simultaneously reduced the effects of chronic stressAgence France-Presse (AFP)/Alain JOCARDA recent study suggests that applying non-invasive, low-intensity light to both the head and abdomen simultaneously can mitigate the impact of chronic stress on both the gut microbiome and the brain. This research contributes to the growing...
Credit: PixabayThe fundamental symptoms of depression, including alterations in energy, activity, cognition, and mood, have been documented for over 10,000 years, whereas the term "depression" itself has been in use for approximately 350 years.Despite its extensive history, there's no consensus among experts regarding the definition or causes of depression. However, many agree that depression...
Credit: PixaboyNumerous recent TikTok videos assert that freezing bread enhances its nutritional value. Some of these videos reference research supporting these assertions. However, is this dietary advice as reliable as influencers on social media platforms suggest?The underlying science behind this concept is solid, albeit somewhat intricate. However, the actual health benefits may not be...
A particle in cow's milk enables RNA therapy to be given orallyDALL-EA recent study reveals that cow's milk contains nanoparticles capable of delivering RNA therapy orally, offering a promising avenue for more accessible treatments. This discovery is particularly significant as current RNA-based drugs necessitate injection, limiting their accessibility and affordability.Converting injectable medications into oral...
Credit: PixabayA recent study reveals that genes providing protection against excessive alcohol consumption and its associated health problems are also associated with other conditions, including heart disease and mental health issues.The research team analyzed over 3.2 million DNA samples, focusing on specific genetic code changes called single-nucleotide polymorphisms, or SNPs.Identifying Protective Variants in SNPs...
(Grace Cary/Getty Images)Have you ever experienced illness while at work, like food poisoning or the flu? Symptoms like stomach pain or fatigue can hinder your ability to focus and be productive.Would you feel comfortable informing your boss about your illness and needing to leave work?While employees might openly discuss a stomachache, many individuals who...
Scientists believe aspirin helps activate more immune cells to effectively fight cancer growth. Credit: PixabayApproximately 29 million people in the US regularly take aspirin to prevent cardiovascular disease. Despite concerns about increased bleeding risks with age, recent findings suggest aspirin could also boost the immune system to combat certain cancers.Recent studies have indicated that...
