Medicine

Scientists Demonstrate Brain Changes During Menstruation

Credit: DepositphotosThe fluctuating hormones of the menstrual cycle not only impact reproductive anatomy but also influence brain structure. A recent study sheds light on this brain remodeling process.A team of researchers led by neuroscientists Elizabeth Rizor and Viktoriya Babenko from the University of California Santa Barbara studied 30 menstruating women to track the...

Junk Food Harms Developing Brains, Affecting Long-Term Memory

Junk food eating during adolescence can have a long-term negative effect on memory. Credit: PixabayNew research reveals that consuming a high-fat, high-sugar Western diet during critical brain development years can lead to long-term memory impairment. This impairment is linked to a decrease in a neurotransmitter associated with Alzheimer's disease and isn't reversed by adopting...

Study Finds Vaping Significantly Increases Heart Failure Risk

Credit: PixabayIn summer 2019, an outbreak in America hospitalized over 2,800 people and caused 68 deaths, likely due to a chemical in certain e-cigarettes damaging lung tissue and causing breathing issues and coughing.After the lung injury outbreak, researchers ramped up studies on vaping risks. Five years later, long-term studies reveal that using e-cigarettes increases...

Blinking Can Enhance Your Vision, Unnoticed Until Now

Credit: DepositphotosBlinking occurs naturally every few seconds, often unnoticed, unless you're in an intense staring contest. As you hold back from blinking, tears may form, but when you finally blink, it provides immediate relief as your eyes are moisturized.Blinking does more than just moisten the eyes; it also improves vision, according to a recent...

Soothing Infant Reflux: The Role of Diet in Managing Symptoms

Infant reflux, characterized by the regurgitation of stomach contents, is a common concern for parents. While occasional spitting up is normal, persistent reflux can be distressing for both infants and caregivers. In this article, we explore the significance of diet in managing reflux symptoms and the impact of cow's milk elimination on infant health.Understanding...

Researchers ID 4 Sleep Types & Their Health Impacts

Credit: PixabayA recent study has untangled the complex relationship between sleep and health by classifying sleepers into four distinct types, aiming for a better understanding of their influence on overall well-being.Although studies have indicated that inadequate sleep increases the risk of various chronic ailments, many of these studies typically assess only one aspect of...

Stunning Brain Scans Captured by World’s Most Powerful MRI

An image of a human brain captured with the new Iseult MRI machine at a power of 11.7 Teslas, showing the level of detail possibleCEAThe world's most powerful MRI machine has begun to demonstrate its capabilities by conducting scans of living human brains. These images offer an ultra-high-resolution view of the brain, aiding in...

Believing You Look Younger Tied to Aging Patterns

Credit: IdeogramAging is an unavoidable process, yet at the cellular level, it can also be influenced—it's been observed to speed up during pregnancy and periods of stress, but reversibly so.However, the perception of our age based on appearance may not align with how our bodies actually age or function.Possibly judgmental, yet somewhat accurate:...

Debunking Common Myths About Menopause

Menopause is a natural phase in a woman's life, yet it's often shrouded in myths and misconceptions that can lead to confusion and unnecessary anxiety. Dr. Sylvia, an NHS consultant in general practice, sheds light on these myths in a recent video, offering valuable insights and busting common beliefs about menopause. Let's dive into...

Understanding True Hunger: The Benefits of Fasting

In today's fast-paced world, our relationship with food has become complex. We often confuse psychological cravings with true physiological hunger, leading to overeating and unhealthy eating habits. However, there's a powerful practice that can help us reconnect with our body's natural signals and learn what true hunger really means: fasting.Differentiating Psychological Appetite and Physiological...