Meditation

Salmon Sperm Facials: Unpacking The Science Of the Latest Anti-Aging Trend

Image Credits: PixabaySalmon sperm injections have reportedly become a popular new option in anti-aging and rejuvenating facial treatments. After getting past the initial shock over the unusual ingredient, the key question arises: Is there any scientific evidence supporting this celebrity-endorsed trend?Salmon sperm facials attracted significant attention in August 2023 when actress Jennifer Aniston revealed...

SBI-810 Promises Opioid-level Relief Without the Need for Opioids

Credit: PixabayA new experimental painkiller is showing potential in reducing or eliminating pain without the addictive properties typically associated with widely used opioids. It also avoids common opioid-related side effects like constipation and drowsiness.Despite a notable decline in opioid-related deaths in the U.S. from 2023 to 2024, the CDC estimates that over 48,000 people...

The Unspoken Downsides of Meditation and Mindfulness

Credit: PixabayBecause mindfulness can be practiced at home for free, it is often seen as an ideal remedy for stress and mental health challenges.Rooted in Buddhist traditions, mindfulness meditation involves focusing on present-moment awareness of sensations, thoughts, and emotions.Ancient Texts Acknowledge Meditation’s Potential DownsidesThe earliest recorded evidence of meditation’s potential downsides dates back over...

Research Shows That the Brain Segments the Day into Chapters, Similar to a Book

Credit: DepositphotosLife often resembles a novel, brimming with romance, mystery, and a hint of fantasy. It’s no surprise, then, that our brains categorize narratives into distinct segments, much like chapters in a book.A recent study by Columbia University researchers expands our understanding of this 'chapterization' process. It confirms that transitions between different places or...

The Unfavorable Impact of the COVID-19 Pandemic on Grown-up Mental Wellness in The UK

Senior man stays home because of Corona virus. He stands by the window and looks out at the garden. Credit: Istock(vlada_maestro)The episode of COVID-19, a unique disease brought on by acute severe breathing syndrome coronavirus 2 (SARS-CoV-2), has significantly affected several countries' socioeconomic and medical care structures, including the UK. As a result of...