Tag - Blood Caffeine

Should You Drink Coffee Before a Race? Insights from a Running Legend and Expert

Photo: Andy CochraneBefore each race in her 18-year career, Des Linden sticks to a simple ritual: she makes herself a cup of coffee an hour before the start. Linden, a two-time U.S. Olympian and 2018 Boston Marathon winner, has loved coffee since her teens and started her own small-batch company in 2020. Traveling for...

Study Discovers Link Between Blood Caffeine Levels and Body Fat as well as Diabetes Risk

Credit: PixaobayThe concentration of caffeine in your bloodstream may influence the quantity of body fat you possess, and this, in turn, might play a role in determining your susceptibility to developing type 2 diabetes and cardiovascular conditions.These are the conclusions drawn from a recent study that employed genetic markers to establish a more conclusive...