Tag - Caffeine

Your Morning Coffee Might Not Need Caffeine to Perk You Up

Credit: DepositphotosMany of us rely on a warm cup of coffee to kickstart our day, assuming it's the caffeine that does the trick. But for regular coffee drinkers, a decaffeinated version might be just as effective.A Surprising DiscoveryIt might sound surprising, but that's exactly what researchers from institutions in Slovenia and the Netherlands discovered...

Caffeine In The Blood Could Influence Body Fat And Diabetes Risk

Credit: PixabayThe amount of caffeine in your blood may influence your body fat, which can impact your risk of developing type 2 diabetes and cardiovascular diseases.These findings come from a 2023 study that utilized genetic markers to establish a clearer connection between caffeine levels, BMI, and the risk of type 2 diabetes.Experts Explore Calorie-Free...