Kombucha Microbes Mimic Fasting by Breaking Down Fat Stores Effortlessly
Credit: PixabayWhile kombucha might not suit everyone’s taste, it could offer some benefits similar to fasting, minus the challenge of actually fasting. Researchers have found that when the yeasts and bacteria from this fermented, slightly sweetened tea colonize the gut, they can influence fat metabolism without requiring any other dietary adjustments, leading to reduced...