Tag - Neuron

Stress While Asleep Activates a Neuron Disrupting Healthy Sleep

Research shows there's a neurobiological reason why you wake up tired after going to bed stressedCredit: PixaobayWe are familiar with the idea that stress can interfere with a good night's sleep, but it's not just racing thoughts; scientists have now identified how stress activates brain cells at inappropriate times during sleep stages, leading to...