Tag - Anxiety

Hugs Ease Pain, Anxiety, and Depression, Science Finds

Credit: PixabayYou might have suspected it, and now science confirms: Hugs benefit both physical and mental health.A recent review of 212 studies reveals that hugs and other forms of physical touch offer health benefits across all age groups.Pooling the results of numerous studies, researchers from Ruhr University Bochum in Germany and the Netherlands Institute...