Tag - Burnout

What Actually Means Burnout and How to Avoid it!

High-stress levels are the cause of many diseases. Credit Pexel. Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged or excessive stress. It can occur in individuals who work in high-stress environments, such as healthcare workers, teachers, and entrepreneurs, or those who have demanding jobs with long hours and tight deadlines. Burnout...